“Use each interaction to be the best, most powerful version of yourself” --Marianne Williamson |
“Use each interaction to be the best, most powerful version of yourself” --Marianne Williamson |
When you communicate, you tap into your life experience, beliefs, self-concept and views about the world. Your communication style is your calling card. It is uniquely your own.
You may feel your communication style does not accurately reflect who you are. You have a lot to say, but may hold back due to anxiety, lack of confidence, a speech or language difficulty or feeling dis-empowered. There is a push-pull between the desire to communicate and the fear of communicating poorly. There can be a sense of shame, and a retreat inward. It seems so unfair--why is it so easy for others and not for me? As a speech-language pathologist, I have seen many clients suffer the emotional fallout due to a communication problem. I have also encountered people without a speech-language issue who believed they couldn’t speak up and ask for what they wanted. Underneath was the belief they just weren’t enough. This, of course, is not true. Yes, it's wonderful to improve speech and language skills, but ultimately, sense of self should not be contingent on how well you communicate. |